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Nourish Your Mind and Body
November 21, 2017 @ 11:15 am - 1:30 pm
Mindful eating refers to the idea of being aware, present, and fully in the moment; a practice of activating your five senses while eating and drinking.
Join us for our next Food For Your Well-Being activity, “Mind Your Tea,” on Tuesday, November 21 during lunch in McConnell.