Stay Fresh Cafe News

Looking to decrease stress and increase energy levels? Adaptogens to the rescue — or so they claim. Find out if these various substances can really help your body “adapt.”

Take steps to cut down on seafood waste in your kitchen with these helpful tips to make the most of your seafood purchases.

The seafood industry is not exempt from the problem of food waste. For National Seafood Month, explore the cycle of food waste within the system, including bycatch and post-consumer waste.

Gone are the days of boring steamed broccoli or boiled Brussels sprouts as the way to cook your vegetables. It’s time to get creative in the kitchen.

It’s Fair Trade month, and we’re recognizing the importance of Fair Trade and other certifications in creating lasting, systemic change in the food system.

With flaky pastry crust, strawberry preserves, and vanilla icing, making your own pastry dough is therapeutic and gives you the freedom to fill your “pop-tart” anyway you wish.

Explore the versatility of a common local ingredient with a simple set of recipes to mash, chip, or grill beets with unique, globally inspired flavors.

Explore how cultural foodways contribute to culinary dynamism and the vibrancy of your local food system. 

Brush up on the basics of how to store and reheat foods safely. 

Please a crowd any hour of the day with these non-traditional ‘charcuterie’ board ideas.

Don’t let burnout keep you from a home-cooked meal. Here are tips to cure even the worst cases of cooking burnout.

Are you experiencing a curve in your (life’s) road? Instead of letting change derail you, put these simple strategies in place to set yourself up for success.